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How do I change the refresh rate of my external monitor?

Author

William Cox

Published Feb 16, 2026

How do I change the refresh rate of my external monitor?

To change the refresh rate
  1. Select the Start button, then select Settings > System > Display > Advanced display settings.
  2. Under Refresh rate, select the rate you want. The refresh rates that appear depend on your display and what it supports. Select laptops and external displays will support higher refresh rates.

Also to know is, how do I set my monitor to 144hz?

Right-click the desktop and select “Screen Resolution.” Click the “Advanced Settings” link then click the “Monitor” tab and choose the refresh rate from the “Screen Refresh Rate” box. If you still don't seem to get your monitor configured at the advertised refresh rate–there's more you need to do.

Likewise, can you make a 60hz monitor to 144hz? Right click on the desktop and select display settings. Click on advanced display settings. Scroll down and select display adapter properties. On the monitor tab select the desired refresh rate from the drop down box.

Simply so, can you use monitors with different refresh rates?

Now, you can still use two different monitors 60hz + 144hz together. You might not like using them together for gaming. Half your screen would appear smoother than the other. Unless you duplicate the image on both screens.

Can HDMI 2.0 do 144hz?

HDMI 2.0 is also fairly standard and can be used for 240Hz at 1080p, 144Hz at 1440p, and 60Hz at 4K. The latest HDMI 2.1 adds native support for 120Hz at 4K UHD and 60Hz at 8K.

Can HDMI get 144hz?

Yes, depending on the HDMI version, resolution, and bandwidth. All versions of HDMI from HDMI 1.3 onward right through to HDMI 2.1 provide enough raw bandwidth for 144Hz, provided sacrifices are made in either color, chroma, compression, or resolution.

Why can't I get 144hz on my monitor?

If your refresh rate is not set to 144Hz, you can change it here. Click Display Adapter Properties and then the Monitor tab. Then select Advanced Settings, navigate to the monitor tab, and choose 144Hz from the drop-down menu. If you don't see a refresh rate of 144Hz, then go back to the first troubleshooting tip.

Why does my monitor only go to 120hz?

Be sure your graphics card supports the monitor's resolution and refresh rate. You need to update your graphics drivers. You may need to select your monitor's native resolution and the refresh rate of 120Hz or 144Hz in each game's graphics options menu or that game may use a lower refresh rate.

How do I know the refresh rate of my monitor?

Click the “Monitor” tab in the properties window that appears, and then select your desired refresh rate from the “Screen Refresh Rate” box.

Is DisplayPort better than HDMI?

In terms of image quality, there is virtually no difference between HDMI and DP. The newer the version, the higher the maximum bandwidth and the supported resolution. For LCD video walls, DP is the standard of choice in many cases, because it offers the possibility to drive multiple displays with one cable connection.

How many FPS can a 144hz monitor display?

These displays can handle up to 120 frames per second, and the result is much smoother gameplay. It also handles lower V-sync caps such as 30 FPS and 60 FPS, since they are multiples of 120 FPS. Upgrading from 60Hz to 120Hz or 144Hz is a very noticeable difference.

Is having 2 monitors decrease gaming performance?

Ultimately, anyone who runs multiple monitors shouldn't fuss over lost performance. Even on a single monitor configuration, running a video in the background is going to affect FPS. In this case, it was a meager 5 FPS drop, which wouldn't be the end of the world at 60 FPS, and it's certainly nothing at 122 FPS.

Is it bad to have two different monitors?

Having two different sized monitors is completely okay.

Does having two monitors affect work performance?

It won't decrease performance much. Just keep in mind there are very few games that will work well on 2 monitors due to the middle of the screen being in the bezels where the two monitors meet.

Can you have 2 144hz monitors?

Needless to say, the best way to connect dual 144Hz displays to your PC is the direct approach. Any modern GPU will have several video outs, so you should just plug each of your two monitors to your graphics card directly. Important! You'll need a pretty powerful GPU to run twin 144Hz monitors.

Should I get two 144hz monitors?

If you're going for multiple monitors, it's definitely worth having all of them at the same refresh rate IMO. Mixing them means you'll be limited by the lowest refresh rate if you ever want to do multi monitor gaming not to mention it just feels janky in general.

Should I get matching monitors?

No there's absolutely no requirement for the monitors or tvs or whatever to match in anything, the only requirement is they be able to connect to your output device.

Can I get 100 fps on 60hz monitor?

While a 60 Hz monitor will only display 60 fps, if you run higher fps the game will render faster. Rendering the game faster will make mouse movement and key presses more accurate, in singleplayer games it usually doesnt matter what fps you run. Can I get 100 FPS on a 60Hz monitor? Yes by overclocking.

Is 75hz better than 60hz?

What Is Refresh Rate? When comparing 60 Hz vs 75 Hz refresh rates, the answer is quite clear: 75 Hz is better. A refresh rate measures how many times a screen can update in one second. Higher refresh rates are associated with better video quality, reduced eye strain, and even improved gaming experiences.

Can you get more than 60 fps on a 60hz monitor?

A 60Hz monitor will not show more than 60FPS, so as long as its consistently over 60 you won't feel any drops in framerate. Some games have really bad mouse handling implementation and you need high framerate or else it will feel jerky.

How many FPS can a 75hz monitor display?

Because a 75hz monitor can only display 75 fps of those 210 fps and 150 fps.

Can overclocking your monitor damage it?

Overclocking won't cause too much harm to your monitor, but if it isn't covered, then be aware you are continuing at your own risk. Overclocking the refresh rate on your monitor would rarely damage the internal hardware, but the capabilities of each monitor are different.

How do I make my 60hz monitor 75hz?

Steps to Overclocking your Monitor:
  1. 2.) Right-click on the main CRU app and run it as administrator.
  2. 3.) Click on “Add” under detailed resolutions.
  3. 4.) Enter your display resolution and your target refresh rate.
  4. 6.) Go back to the unzipped CRU folder.
  5. 8.) You now need to apply the overclocked refresh rate.
  6. 9.)
  7. 10.)
  8. 11.)

Is 75hz enough for gaming?

A simple question with a simple answer: YES. Of course, 75Hz still works for gaming, even 60Hz still works. It is when your PC can render game frames at more than 75 fps. So for budget gamers, if the fps count is less than 75, then choose a 75Hz monitor and save some money.